Is Bobs Red Mill Cornmeal Coarse Grind - 24 Oz Vegan?
Description
Coarse-ground cornmeal offers a robust corn-forward flavor and gritty, hearty texture that holds structure in baking and frying. Commonly used for cornbread, polenta, muffins, coatings and skillet breads, reviewers note consistent grind, dependable flavor and versatility for rustic recipes, with praise for texture retention during baking and frying and durability.
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Description
Coarse-ground cornmeal offers a robust corn-forward flavor and gritty, hearty texture that holds structure in baking and frying. Commonly used for cornbread, polenta, muffins, coatings and skillet breads, reviewers note consistent grind, dependable flavor and versatility for rustic recipes, with praise for texture retention during baking and frying and durability.
Ingredients
Whole Grain Corn
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.