Is Bob's Red Mill Gluten Free Corn Grits - Polenta -- 24 oz Resealable Pouch Low FODMAP?
Description
Bob's Red Mill Gluten Free Corn Grits/Polenta is a versatile and popular product at the Mill. It can be enjoyed as a hot breakfast cereal or used as a base for a cheesy breakfast casserole. The 24 oz resealable pouch ensures freshness. This product is processed in a dedicated gluten-free facility and has been tested using R5-ELISA to confirm its gluten-free status. People love Bob's Red Mill Gluten Free Corn Grits/Polenta, making it a highly appreciated choice for those with gluten sensitivities.
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Description
Bob's Red Mill Gluten Free Corn Grits/Polenta is a versatile and popular product at the Mill. It can be enjoyed as a hot breakfast cereal or used as a base for a cheesy breakfast casserole. The 24 oz resealable pouch ensures freshness. This product is processed in a dedicated gluten-free facility and has been tested using R5-ELISA to confirm its gluten-free status. People love Bob's Red Mill Gluten Free Corn Grits/Polenta, making it a highly appreciated choice for those with gluten sensitivities.
Ingredients
Corn
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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