Is Bob's Red Mill Gluten Free Medium Grind Cornmeal -- 24 oz Resealable Pouch Vegan?
Description
Medium-grind cornmeal offers pronounced corn flavor and a slightly gritty mouthfeel that yields moist cornbreads. Commonly used for cornbread, muffins, polenta, griddled cakes, coatings for fried foods and quick breads. Reviewers mention consistent grind and flavor, convenient resealable packaging, and occasional variation in coarseness between batches and dependable everyday use.
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Description
Medium-grind cornmeal offers pronounced corn flavor and a slightly gritty mouthfeel that yields moist cornbreads. Commonly used for cornbread, muffins, polenta, griddled cakes, coatings for fried foods and quick breads. Reviewers mention consistent grind and flavor, convenient resealable packaging, and occasional variation in coarseness between batches and dependable everyday use.
Ingredients
Whole Grain Corn
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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