Is Bob's Red Mill Gluten Free Oats Peanut Butter and Chocolate Bar Gluten Free?
Description
Firm, chewy bar offering a sweet, slightly savory flavor balance and pronounced richness; smooth and crunchy textural contrasts create a satisfying mouthfeel. Commonly used as a portable snack, quick energy boost, or lunchbox addition. Review themes note enjoyable taste and texture, convenient packaging, occasional crumbliness, and varied sweetness preference reported.
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Description
Firm, chewy bar offering a sweet, slightly savory flavor balance and pronounced richness; smooth and crunchy textural contrasts create a satisfying mouthfeel. Commonly used as a portable snack, quick energy boost, or lunchbox addition. Review themes note enjoyable taste and texture, convenient packaging, occasional crumbliness, and varied sweetness preference reported.
Ingredients
Sugars (organic tapioca syrup, organic honey), gluten-free whole grain oats, peanut butter, organic chocolate chips (organic sugar cane, organic chocolate liquor, organic cocoa butter, organic vanilla powder), peanuts, cocoa (processed with alkali), peanut flour, sea salt, organic rosemary extract. Contains peanuts.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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