Is Bob's Red Mill Gluten Free Peanut Butter and Jelly Flavour Bar Vegetarian?

Description
Peanut butter and jelly flavored bar delivers a balanced sweet and savory taste with a chewy, slightly dense texture and fruit pockets. People use it as an on the go snack, lunchbox addition, or quick bite. Reviews commonly note authentic flavor and portability, while some mention variable chewiness and sweetness.

Description
Peanut butter and jelly flavored bar delivers a balanced sweet and savory taste with a chewy, slightly dense texture and fruit pockets. People use it as an on the go snack, lunchbox addition, or quick bite. Reviews commonly note authentic flavor and portability, while some mention variable chewiness and sweetness.
Ingredients
Ingredients: Sugars (organic tapioca syrup, organic honey), Gluten-free whole grain oats, Peanut butter, Cranberries (cranberries, sugar), Peanut flour, Peanuts, Freeze-dried strawberry powder, Organic natural flavor, Sea salt, Organic rosemary extract. Contains: Peanuts.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


