Is Bob's Red Mill Gluten Free Peanut Butter and Jelly Flavour Bar Vegan?
Description
Peanut butter and jelly flavored bar delivers a balanced sweet and savory taste with a chewy, slightly dense texture and fruit pockets. People use it as an on the go snack, lunchbox addition, or quick bite. Reviews commonly note authentic flavor and portability, while some mention variable chewiness and sweetness.
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Description
Peanut butter and jelly flavored bar delivers a balanced sweet and savory taste with a chewy, slightly dense texture and fruit pockets. People use it as an on the go snack, lunchbox addition, or quick bite. Reviews commonly note authentic flavor and portability, while some mention variable chewiness and sweetness.
Ingredients
Ingredients: Sugars (organic tapioca syrup, organic honey), Gluten-free whole grain oats, Peanut butter, Cranberries (cranberries, sugar), Peanut flour, Peanuts, Freeze-dried strawberry powder, Organic natural flavor, Sea salt, Organic rosemary extract. Contains: Peanuts.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.