Is Bob's Red Mill Instant Oatmeal Classic Low FODMAP?
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Oat Blend (whole Grain Oats, Oat Bran), Sea Salt.
Check Bob's Red Mill Instant Oatmeal Classic against your own diets in the app.
Take it with you
Scan to open Bob's Red Mill Instant Oatmeal Classic in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Reviews
Gluten free certified
Savory and very filling. I am gluten-sensitive, and this does not irritate my gut or make me bloated. It also has the gluten-free certification label, if anyone is wondering.
Similar Products
Bobs Red Mill Pancake Mix Gluten Free - 24 Oz
Bobs Red Mill Baking Flour, 1 to 1 22 oz (1 lb 6 oz) 624 g
Bob’s Red Mill Old Fashioned Rolled Oats, Gluten Free, 32 oz, Case of 4
Bob’s Red Mill Gluten Free Oatmeal Cup Brown Sugar And Maple, 2.15 oz (Case of 12)
Quaker Old Fashioned Oats Instant Oats Hot Cereal , Old Fashioned Oatmeal
About this product
Cereal · Granule