No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Bob's Red Mill Nutritional Booster Naturally Flavored Chocolate Protein Powder Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Pea Protein Powder, Inulin (Chicory Root Fiber), Chia Seed, Cocoa Powder, Natural Vanilla Powder (Cane Sugar, Cornstarch, Vanilla Oleoresin), Toasted Carob Powder, Monk Fruit Extract, Probiotic (Organic Inulin, Bacillus Coagulans Gbi-30 6086)

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Bob's Red Mill Nutritional Booster Naturally Flavored Chocolate Protein Powder is available at 2 retailers

ShopRiteHarris Teeter

About this product

Supplement · Powder

Flavor
ChocolateyVanilla
Texture
PowderyCreamy
Commonly used for
DrinkingSmoothieBreakfastMeal Prep
Low FODMAP? Bob's Red Mill Nutritional Booster Naturally Flavored Chocolate Protein Powder | Spoonful