Is Bob's Red Mill Oat Bran High Fiber Hot Cereal -- 18 oz Gluten Free?
Description
Mild, slightly nutty flavor with a neutral profile that adapts to sweet or savory toppings. Cooks into a creamy, thick porridge with a hearty yet smooth mouthfeel; reviewers note ease of preparation, versatility for breakfasts and baking, consistent texture, and occasional reports of blandness unless flavored or stirred thoroughly too.
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Description
Mild, slightly nutty flavor with a neutral profile that adapts to sweet or savory toppings. Cooks into a creamy, thick porridge with a hearty yet smooth mouthfeel; reviewers note ease of preparation, versatility for breakfasts and baking, consistent texture, and occasional reports of blandness unless flavored or stirred thoroughly too.
Ingredients
Oat Bran, Manufactured In A Facility That Also Uses Tree Nuts, Soy, Wheat And Milk, Manufactured In A Facility That Also Uses Tree Nuts, Wheat And Milk
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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