Is Bob's Red Mill Organic Oatmeal with Flax & Chia Gluten Free Cranberry Orange -- 12 Cups Low FODMAP?

Ingredients

Organic Whole Grain Oats, Cane Sugar, Organic Cranberies (Organic Cranberries, Organic Sugar, Organic Sunflower Oil), Organic Almonds, Organic Flaxseed, Organic Chia Seed, Organic Orange Powder (Organic Orange, Organic White Rice Flour), Salt, Manufactured In A Facility That Also Uses Tree Nuts And Soy, Tested And Confirmed Glulten Free In Bob's Red Mill's Quality Control Laboratory, Manufactured In A Facility That Also Uses Tree Nuts And Soy, Tested And Confirmed Glulten Free In Bob's Red Mill's Quality Control Laboratory

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Similar Products

Where to buy

Bob's Red Mill Organic Oatmeal with Flax & Chia Gluten Free Cranberry Orange -- 12 Cups is available at 1 retailer

About this product

Grain · Dried