Is Bob's Red Mill Organic Stone Ground Whole Wheat Flour 5 lb Vegan?
Description
This flour delivers a pronounced nutty flavor and a coarse, slightly gritty texture that adds body to breads, muffins, pancakes, and cookies. Customers commonly note consistent milling and reliable performance in dense artisan loaves, while some mention needing extra hydration or sifting for a lighter, more open crumb structure overall.
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Description
This flour delivers a pronounced nutty flavor and a coarse, slightly gritty texture that adds body to breads, muffins, pancakes, and cookies. Customers commonly note consistent milling and reliable performance in dense artisan loaves, while some mention needing extra hydration or sifting for a lighter, more open crumb structure overall.
Ingredients
Whole Grain Hard Red Wheat
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.