Is Bob's Red Mill Organic Stone Ground Whole Wheat Flour 5 lb Vegetarian?

Description
This flour delivers a pronounced nutty flavor and a coarse, slightly gritty texture that adds body to breads, muffins, pancakes, and cookies. Customers commonly note consistent milling and reliable performance in dense artisan loaves, while some mention needing extra hydration or sifting for a lighter, more open crumb structure overall.

Description
This flour delivers a pronounced nutty flavor and a coarse, slightly gritty texture that adds body to breads, muffins, pancakes, and cookies. Customers commonly note consistent milling and reliable performance in dense artisan loaves, while some mention needing extra hydration or sifting for a lighter, more open crumb structure overall.
Ingredients
Whole Grain Hard Red Wheat
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


