Is Bob's Red Mill Paleo Style Muesli Cold Cereal Grain Free Nuts Fruits -- 14 oz Gluten Free?
Description
Toasty, mildly sweet flavor with both crunchy and chewy textures; commonly eaten with milk or stirred into yogurt, used as a topping or portable snack. Reviewers frequently note satisfying crunch and flavor balance, while some mention uneven piece sizes, occasional clumping in the bag, and mixed opinions on sweetness levels.
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Description
Toasty, mildly sweet flavor with both crunchy and chewy textures; commonly eaten with milk or stirred into yogurt, used as a topping or portable snack. Reviewers frequently note satisfying crunch and flavor balance, while some mention uneven piece sizes, occasional clumping in the bag, and mixed opinions on sweetness levels.
Ingredients
Coconut Flakes, Sunflower Seeds, Cashews, Sliced Almonds, Currants, Pumpkin Seeds, Macadamia Nuts, Cranberries (Cranberries, Pineapple Syrup), Clarified Pineapple Juice Concentrate, Sunflower Oil, Blueberries, Freeze-fried Strawberry Pieces
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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