Is Bob’s Red Mill Quick Cooking Rolled Oats, 32 oz (Case of 4) Low FODMAP?
Description
Quick-cooking oats deliver a mild, slightly nutty flavor and a soft, creamy texture when prepared; reviewers commonly note fast cook time, consistent results, and versatility for porridge, baking, smoothies, and granola. Many also mention dependable packaging and value when buying in multi-unit cases, and occasional comments about shipment condition variability
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Description
Quick-cooking oats deliver a mild, slightly nutty flavor and a soft, creamy texture when prepared; reviewers commonly note fast cook time, consistent results, and versatility for porridge, baking, smoothies, and granola. Many also mention dependable packaging and value when buying in multi-unit cases, and occasional comments about shipment condition variability
Ingredients
Whole Grain Oats, Manufactured In A Facility That Also Uses Tree Nuts, Soy, Wheat And Milk, Manufactured In A Facility That Also Uses Tree Nuts, Wheat And Milk
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.