Is Bob’s Red Mill Quick Cooking Rolled Oats, 32 oz (Case of 4) Vegan?
Description
Quick-cooking oats deliver a mild, slightly nutty flavor and a soft, creamy texture when prepared; reviewers commonly note fast cook time, consistent results, and versatility for porridge, baking, smoothies, and granola. Many also mention dependable packaging and value when buying in multi-unit cases, and occasional comments about shipment condition variability
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Description
Quick-cooking oats deliver a mild, slightly nutty flavor and a soft, creamy texture when prepared; reviewers commonly note fast cook time, consistent results, and versatility for porridge, baking, smoothies, and granola. Many also mention dependable packaging and value when buying in multi-unit cases, and occasional comments about shipment condition variability
Ingredients
Whole Grain Oats, Manufactured In A Facility That Also Uses Tree Nuts, Soy, Wheat And Milk, Manufactured In A Facility That Also Uses Tree Nuts, Wheat And Milk
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.