Is Bob's Red Mill Red Lentils Vegetarian?
Description
These red lentils have a mild, earthy flavor and soften quickly to a smooth, creamy texture that often breaks down during cooking. Commonly used in soups, stews, purees, and curries, reviewers note fast cooking times, consistent quality, convenient preparation, and reliable results across batches with occasional packaging or debris comments.
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Description
These red lentils have a mild, earthy flavor and soften quickly to a smooth, creamy texture that often breaks down during cooking. Commonly used in soups, stews, purees, and curries, reviewers note fast cooking times, consistent quality, convenient preparation, and reliable results across batches with occasional packaging or debris comments.
Ingredients
Red Lentils.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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