Is Bob’s Red Mill Rolled Oats, Extra Thick, 32 oz (Case of 4) Vegan?

Description
Extra-thick rolled oats deliver a mild, slightly nutty flavor and a hearty, chewy texture; people commonly use them for hot porridge, overnight oats, baking, granola, and cookies. Customer reviews note consistent thick flakes, good performance in recipes, value in bulk packaging, and a somewhat longer cooking time than thin varieties.

Description
Extra-thick rolled oats deliver a mild, slightly nutty flavor and a hearty, chewy texture; people commonly use them for hot porridge, overnight oats, baking, granola, and cookies. Customer reviews note consistent thick flakes, good performance in recipes, value in bulk packaging, and a somewhat longer cooking time than thin varieties.
Ingredients
Whole Grain Oats, Manufactured In A Facility That Also Uses Tree Nuts Soy, Wheat And Milk, Manufactured In A Facility That Also Uses Tree Nuts Soy, Wheat And Milk
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


