Is Bobs Red Mill Soup Mix, Vegi Vegan?
Description
Offers a savory, balanced flavor and mixed tender and firm texture, commonly used as a quick soup base, stew extender, or hearty side. Reviewers note easy preparation, consistent results, and satisfying mouthfeel; some report adjusting seasoning or liquid for preferred thickness. Also suitable for stovetop reheating and batch cooking use.
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Description
Offers a savory, balanced flavor and mixed tender and firm texture, commonly used as a quick soup base, stew extender, or hearty side. Reviewers note easy preparation, consistent results, and satisfying mouthfeel; some report adjusting seasoning or liquid for preferred thickness. Also suitable for stovetop reheating and batch cooking use.
Ingredients
GREEN SPLIT PEAS, YELLOW SPLIT PEAS, BARLEY, LENTILS, VEGETABLE PASTA (SEMOLINA WHEAT FLOUR, SPINACH POWDER, TOMATO POWDER AND/OR PAPRIKA POWDER, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN AND FOLIC ACID), RED LENTILS.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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