Is Bob's Red Mill Stone Ground, Whole Grain Millet Flour Alpha-Gal?
Description
Light, mildly sweet, slightly nutty flavor with a fine yet slightly sandy texture; commonly used to make pancakes, flatbreads, muffins, porridge, and as a thickener in sauces. Reviewers note consistent grind and easy incorporation, while some mention occasional coarser particles that affect crumb and mouthfeel. Packaging and freshness influence outcomes.
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Description
Light, mildly sweet, slightly nutty flavor with a fine yet slightly sandy texture; commonly used to make pancakes, flatbreads, muffins, porridge, and as a thickener in sauces. Reviewers note consistent grind and easy incorporation, while some mention occasional coarser particles that affect crumb and mouthfeel. Packaging and freshness influence outcomes.
Ingredients
Whole Grain Hulled Millet
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What is a Alpha-Gal diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.