Is Bob's Red Mill Stone Ground, Whole Grain Millet Flour Dairy Free?
Description
Light, mildly sweet, slightly nutty flavor with a fine yet slightly sandy texture; commonly used to make pancakes, flatbreads, muffins, porridge, and as a thickener in sauces. Reviewers note consistent grind and easy incorporation, while some mention occasional coarser particles that affect crumb and mouthfeel. Packaging and freshness influence outcomes.
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Description
Light, mildly sweet, slightly nutty flavor with a fine yet slightly sandy texture; commonly used to make pancakes, flatbreads, muffins, porridge, and as a thickener in sauces. Reviewers note consistent grind and easy incorporation, while some mention occasional coarser particles that affect crumb and mouthfeel. Packaging and freshness influence outcomes.
Ingredients
Whole Grain Hulled Millet
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.