Is Bob's Red Mill Traditional Pearl Couscous -- 16 oz Resealable Pouch Vegan?

Description
Small, toasted pearls offer a mild, slightly nutty flavor and a tender-yet-chewy texture that holds up in salads, pilafs, soups and grain bowls. Reviewers often cite consistent al dente results, quick, versatile preparation and resealable packaging; a minority note occasional clumping or uneven cooking times across batches and simple seasoning.

Description
Small, toasted pearls offer a mild, slightly nutty flavor and a tender-yet-chewy texture that holds up in salads, pilafs, soups and grain bowls. Reviewers often cite consistent al dente results, quick, versatile preparation and resealable packaging; a minority note occasional clumping or uneven cooking times across batches and simple seasoning.
Ingredients
Wheat Flour
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


