Is BOB'S RED MILL, WHOLE GRAIN SCOTTISH OATMEAL SCONE MIX WITH RAISINS Vegan?

Ingredients

WHOLE WHEAT PASTRY FLOUR, UNBLEACHED WHITE FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN, RIBOFLAVIN, FOLIC ACID), MINIATURE RAISINS, EVAPORATED CANE JUICE, SCOTTISH OATMEAL, ROLLED OATS, SWEET DAIRY WHEY (MILK), BUTTERMILK POWDER (MILK), BAKING POWDER (SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, CORN STARCH, MONOCALCIUM PHOSPHATE), CINNAMON, SEA SALT (MAGNESIUM CARBONATE), NUTMEG, BAKING SODA.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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