Is Body Armor Lyte Dragonfruit Berry Low FODMAP?
Description
Dragonfruit and berry notes deliver a mildly sweet, tropical-fruit flavor with a smooth, light-bodied texture. Commonly consumed after exercise, during travel, or as a chilled refreshment, customers mention pleasant, not overpowering taste, convenient packaging, occasional reports of a subtle artificial aftertaste, and mixed views on lasting flavor for everyday use.
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Description
Dragonfruit and berry notes deliver a mildly sweet, tropical-fruit flavor with a smooth, light-bodied texture. Commonly consumed after exercise, during travel, or as a chilled refreshment, customers mention pleasant, not overpowering taste, convenient packaging, occasional reports of a subtle artificial aftertaste, and mixed views on lasting flavor for everyday use.
Ingredients
Filtered Water, Ethyl Alcohol, Coconut Water Concentrate, Citric Acid, Dipotassium Phosphate (Electrolyte), Grape Juice Concentrate (Color), Vegetable Juice Concentrate (Color), Ascorbic Acid (Vitamin C), Magnesium Oxide (Electrolyte), Shisandra Chinensis Leaf Extract, Niacinamide (Vitamin B3), Calcium D-Pantothenate (Vitamin B5), Natural Dragonfruit Berry Flavor with other Natural Flavors, Alpha-Tocopheryl Acetate (Vitamin E), Zinc Oxide (Electrolyte), Guar Gum, Pyridoxine Hydrochloride (Vitamin B6), Folic Acid (Vitamin B9), Vitamin A Palmitate (Vitamin A), Cyanocobalamin (Vitamin B12).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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