Is Bodyarmor Flash I.V. Rapid Rehydration Tropical Punch Low FODMAP?
Description
Tropical punch flavor presents a bright, fruity profile with a smooth, lightly viscous mouthfeel; consumers report fast-dissolving powder and a drinkable sweetness. Common uses include post-workout recovery, hot-weather hydration, and travel or bedside rehydration. Reviews note convenience of single-serve packets, generally favorable taste, and occasional comments about perceived artificial sweetness.
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Description
Tropical punch flavor presents a bright, fruity profile with a smooth, lightly viscous mouthfeel; consumers report fast-dissolving powder and a drinkable sweetness. Common uses include post-workout recovery, hot-weather hydration, and travel or bedside rehydration. Reviews note convenience of single-serve packets, generally favorable taste, and occasional comments about perceived artificial sweetness.
Ingredients
Filtered Water, Pure Cane Sugar, Citric Acid, Potassium Citrate (Electrolyte), Salt (Electrolyte), Coconut Water Concentrate, Potassium Chloride (Electrolyte), Sodium Lactate (Electrolyte), Fruit Juice (Color), Calcium Carbonate (Electrolyte), Vegetable Juice (Color), Gum Arabic, Magnesium Oxide (Electrolyte), Stevia rebaudiana Leaf Extract, Natural Strawberry Kiwi Flavor with other Natural Flavors, Ester Gum, Ascorbic Acid (Vitamin C), Niacinamide (Vitamin B3), Zinc Oxide (Electrolyte), Pyridoxine Hydrochloride (Vitamin B6), Cyanocobalamin (Vitamin B12).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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