Is BODYARMOR LYTE Sports Drink, Berry Punch, 16 Fl. Oz., 1 count Low FODMAP?
Description
BODYARMOR LYTE Sports Drink in Berry Punch flavor is a low-calorie and sugar-free sports drink. It is made with natural flavors and sweeteners and does not contain colors from artificial sources. This drink contains coconut water, which is known for its hydrating properties. It also provides potassium-packed electrolytes for replenishing the body. Additionally, BODYARMOR LYTE contains 200% of the recommended daily intake of vitamins B3, B5, and B. People appreciate the delicious flavor of this sports drink. In summary, BODYARMOR LYTE Berry Punch is a natural and hydrating sports drink with added vitamins and a delicious taste.
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Why it's a maybe for low FODMAP
- coconut water concentrate
- natural berry flavor with other natural flavors
- erythritol
coconut water concentrate
Dietitian noteFresh coconut, dried coconut, and coconut milk can be high or low FODMAP depending on serving size. Check the Monash app for more details. Coconut oil and coconut yogurt, however, are typically low FODMAP.
Note by Vanessa Vargas, RDN, LDN
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Description
BODYARMOR LYTE Sports Drink in Berry Punch flavor is a low-calorie and sugar-free sports drink. It is made with natural flavors and sweeteners and does not contain colors from artificial sources. This drink contains coconut water, which is known for its hydrating properties. It also provides potassium-packed electrolytes for replenishing the body. Additionally, BODYARMOR LYTE contains 200% of the recommended daily intake of vitamins B3, B5, and B. People appreciate the delicious flavor of this sports drink. In summary, BODYARMOR LYTE Berry Punch is a natural and hydrating sports drink with added vitamins and a delicious taste.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Filtered Water, Erythritol, Coconut Water Concentrate, Citric Acid, Dipotassium Phosphate (Electrolyte), Vegetable Juice Concentrate (Color), Ascorbic Acid (Vitamin C), Magnesium Oxide (Electrolyte), Stevia Rebaudiana Leaf Extract, Niacinamide (Vitamin B3), Natural Berry Flavor with Other Natural Flavors, Calcium D-Pantothenate (Vitamin B5), Alpha-Tocopheryl Acetate (Vitamin E), Zinc Oxide (Electrolyte), Guar Gum, Pyridoxine Hydrochloride (Vitamin B6), Folic Acid (Vitamin B9), Vitamin A Palmitate (Vitamin a), Cyanocobalamin (Vitamin B12).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
BODYARMOR LYTE Sports Drink, Berry Punch, 16 Fl. Oz., 1 count is available at 12 retailers
About this product
Beverage · Bottle, Liquid