Is BODYARMOR Lyte Tropical Coconut Electrolyte Sports Drink, 16 fl oz Bottle Low FODMAP?
Description
Light tropical coconut flavor with a subtle coconut aroma; mouthfeel is thin and smooth rather than creamy. Commonly consumed during or after workouts, runs, and sports practices or as a cooling on‑the‑go beverage. Reviewers often note pleasant, not overpowering flavor and easy drinkability, though a few occasionally mention noticeable sweetness.
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Why it's a maybe for low FODMAP
- coconut water concentrate
- natural pineapple coconut flavor with other natural flavors
- erythritol
coconut water concentrate
Dietitian noteFresh coconut, dried coconut, and coconut milk can be high or low FODMAP depending on serving size. Check the Monash app for more details. Coconut oil and coconut yogurt, however, are typically low FODMAP.
Note by Vanessa Vargas, RDN, LDN
Every flagged ingredient, explained
Notes and swaps for all 3 flagged ingredients, plus low FODMAP products to buy instead.
Description
Light tropical coconut flavor with a subtle coconut aroma; mouthfeel is thin and smooth rather than creamy. Commonly consumed during or after workouts, runs, and sports practices or as a cooling on‑the‑go beverage. Reviewers often note pleasant, not overpowering flavor and easy drinkability, though a few occasionally mention noticeable sweetness.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Filtered Water, Erythritol, Coconut Water Concentrate, Citric Acid, Dipotassium Phosphate (Electrolyte), Ascorbic Acid (Vitamin C), Magnesium Oxide (Electrolyte), Gum Arabic, Stevia Rebaudiana Leaf Extract, Niacinamide (Vitamin B3), Natural Pineapple Coconut Flavor With Other Natural Flavors, Calcium D-pantothenate (Vitamin B5), Ester Gum, Alpha-tocopheryl Acetate (Vitamin E), Zinc Oxide (Electrolyte), Guar Gum, Pyridoxine Hydrochloride (Vitamin B6), Folic Acid (Vitamin B9), Vitamin A Palmitate (Vitamin A), Beta-carotene (Color), Beta-apo-8' Carotenal (Color), Cyanocobalamin (Vitamin B12), Contains Tree Nut (Coconut)
Check BODYARMOR Lyte Tropical Coconut Electrolyte Sports Drink, 16 fl oz Bottle against your own diets in the app.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
BODYARMOR Lyte Tropical Coconut Electrolyte Sports Drink, 16 fl oz Bottle is available at 7 retailers
About this product
Beverage · Bottle