Is Bol Roasted Butternut Squash & Chilli Power Soup 600G Low FODMAP?

Ingredients

Water, Butternut Squash (26%), Carrots, Vegetable Stock (Water, Carrots, White Onions, Salt, Leeks, Red Onions, Garlic, Kaffir Lime Leaf, Spring Onions, Fennel, Coriander, Bay Leaf Infusion (Water, Bay Leaf), Black Pepper, White Pepper), Coconut Cream, Sweet Potato (5%), White Onions, Lentils, Cannellini Beans, Mango Puree, Rapeseed Oil, Ginger, Sunflower Seeds, Cornflour, Salt, Coriander, Turmeric, Black Pepper, Red Chilli Flakes

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Bol Roasted Butternut Squash & Chilli Power Soup 600G is available at 1 retailer

About this product

Soup · Pouch