Is BOLD BLUE CHEESE GREEK YOGURT DRESSING, BOLD BLUE CHEESE Alpha-Gal Friendly?

Ingredients

NONFAT GREEK YOGURT (CULTURED GRADE A PASTEURIZED SKIM MILK), BUTTERMILK (CULTURED NONFAT MILK, MILK, SODIUM CITRATE, VITAMIN A PALMITATE), WATER, REDUCED ACID PINEAPPLE JUICE FROM CONCENTRATE (WATER, REDUCED ACID PINEAPPLE JUICE CONCENTRATE), BLUE CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES, PENICILLUM ROQUEFORTI), SOYBEAN OIL, WHEY PROTEIN CONCENTRATE, DISTILLED VINEGAR, SOUR CREAM (CULTURED CREAM, ENZYME), NATURAL FLAVOR, SALT, XANTHAN GUM, EGG YOLK, SPICE (MUSTARD SEED).

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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