Is Bolero advanced hydratation Vegetarian?


Ingredients
Acide Acide Malique, Maltodextrine, Arome, Edulcorant: Acesulfame K, Sucralq Glycosides De (Extraits De Stevia), Correcteur D'acidite Citrate Trisodiqi Antiagglomerant: Phosphate Tricalcique, Epaississants Gomme Gom Arabique Ou Gomme D'acac18 Acide L,ascorbique (Vitamine C), Concenle Colorant De Carotte, Nutrition Inforkwlon Per 100 Dl,jrchslnmche Ruhrwtrte Nofenges Inforwzioni Nutriziofuu Per 100 Voedingswade Per 100 Deciaution Nutritionnelle Pour 100: 8 Kj
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


