This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Bolner's Fiesta Chili Lime Seasoning Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Chili Pepper, Salt, Sugar, Citric Acid, Silicon Dioxide (Free Flow Agent), Cayenne Pepper, Lime Crystals [Natural Lime Flavor, Sucrose, Silicon Dioxide (Free Flow Agent)] and FD&C Red #40.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Bolner's Fiesta Chili Lime Seasoning is available at 1 retailer

H-E-B

About this product

Seasoning · Powder

Flavor
SpicyCitrusSalty
Texture
DryPowdery
Commonly used for
CookingGrillingToppingGarnishing
Low FODMAP? Bolner's Fiesta Chili Lime Seasoning | Spoonful