No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is BOLTHOUSE FARMS, FRUIT JUICE SMOOTHIE, MANGO, PINEAPPLE, COLADA, MANGO, PINEAPPLE, COLADA Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

COCONUT WATER FROM CONCENTRATE (WATER, COCONUT WATER CONCENTRATE), COCONUT MILK (WATER, COCONUT CREAM), PINEAPPLE JUICE FROM CONCENTRATE (WATER, PINEAPPLE JUICE CONCENTRATE), BANANA PUREE, MANGO PUREE, LEMON JUICE, PECTIN, NATURAL FLAVORS, ACACIA GUM.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Reviews

Rating
1.0(1 review)

Avoid

I just went off their label which says gluten free. Regretted it for days! After looking it up on here and seeing natural flavors I knew this is what had glutened me as I had only eaten my same old regular gluten free meals, this was the only new thing I’d had in days. Super said that they labeled them gluten free!

cammers7•Feb 2, 2022

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About this product

Beverage · Liquid

Flavor
FruitySweet
Texture
CreamySmooth
Commonly used for
BreakfastDrinkingSnacking
Low FODMAP? BOLTHOUSE FARMS, FRUIT JUICE SMOOTHIE, MANGO, PINEAPPLE, COLADA, MANGO, PINEAPPLE, COLADA | Spoonful