Is Bolthouse Farms Keto Protein Dark Chocolate - 15.2 Fl. Oz. Low FODMAP?

Ingredients

Coconut Milk (Water, Coconut Cream), Milk Protein Isolate, Erythritol, MCT Oil (Medium Chain Triglycerides), Cocoa Powder (Processed with Alkali), Sunflower Lecithin, Natural Flavor, Dipotassium Phosphate, Carob Bean Gum, Gellan Gum, Sea Salt, Stevia Leaf Reb M.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Similar Products

Where to buy

Bolthouse Farms Keto Protein Dark Chocolate - 15.2 Fl. Oz. is available at 9 retailers

About this product

Beverage · Bottle