No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Bolthouse Farms Nut Butter Protein Plus Chocolate Strawberry Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Water, 2% Reduced Fat Milk, Cane Sugar, Almond Butter, Soy Protein Isolate, Contains 2% Or Less Of Strawberry Puree, Whey Protein Concentrate, Natural Flavors, Cocoa Processed With Alkali, Dipotassium Phosphate, Acacia Gum, Monk Fruit Juice Concentrate, Beta Carotene (for Color), Calcium Carbonate, Sea Salt, Carrageenan, Vitamin A (palmitate), Vitamin B1 (thiamine Mononitrate), Vitamin B2 (riboflavin), Vitamin B3 (niacinamide), Vitamin B5 (pantothenic Acid), Vitamin B6 (pyridoxine Hcl), Vitamin B7 (biotin), Vitamin B9 (folic Acid), Vitamin B12 (cyanocobalamin), Vitamin D3 (cholecalciferol), Vitamin E (alpha Tocopherol Acetate), Calcium (tricalcium Phosphate), Phosphorus (tricalcium Phosphate), Magnesium Phosphate, Magnesium (magnesium Oxide), Potassium (potassium Chloride), Iodine (potassium Iodide), Iron (ferric Orthophosphate), Zinc (zinc Oxide), Copper (copper Gluconate). Contains Milk, Soy, Almond.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Beverage · Bottle

Flavor
ChocolateyFruityNutty
Texture
Creamy
Commonly used for
BreakfastDrinkingSmoothieOn The Go
Low FODMAP? Bolthouse Farms Nut Butter Protein Plus Chocolate Strawberry | Spoonful