No. This product is not Alpha-Gal friendly as it lists 14 ingredients that do not comply and 5 ingredients that may not comply.

Is Bolthouse Farms Reduced Fat Chunky Blue Cheese Yogurt Dressing - 14 Fl. Oz. Alpha-Gal?

No. This product is not Alpha-Gal friendly as it lists 14 ingredients that do not comply and 5 ingredients that may not comply.

Description

Tangy, savory blue cheese notes with visible chunks provide a creamy yet slightly chunky mouthfeel. Commonly used as a salad dressing, vegetable dip, or sauce for wings and sandwiches. Reviewers often cite robust flavor, noticeable crumbles, and versatility, while some mention a milder tang and thinner consistency than expected overall.

Ingredients

Water, Yogurt (Cultured Pasteurized Grade A Milk, Cream, Nonfat Milk, Pectin, Carrageenan), Blue Cheese Crumbles (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Penicillium Roqueforti), Whey Protein Concentrate, Buttermilk (Cultured Nonfat Milk, Milk, Sodium Citrate, Vitamin A Palmitate), White Distilled Vinegar, Soybean Oil, Sour Cream (Cultured Cream, Enzyme), Blue Cheese (Pasteurized Milk, Cultures, Salt, Enzyme), Contains 2% Or Less: Reduced Acid Pineapple Juice Concentrate, Natural Flavor, Salt, Xanthan Gum, Guar Gum, Powdered Cellulose, Carrageenan, Egg Yolk, Mustard Seed

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What is a Alpha-Gal diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

Alpha-Gal? Bolthouse Farms Reduced Fat Chunky Blue Cheese Yogurt Dressing - 14 Fl. Oz. | Spoonful