Is Bolthouse Farms® Roasted Red Pepper Dressing Vegan?
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Ingredients
Roasted Red Bell Pepper, Buttermilk, Water, Yogurt (Milk, Nonfat Milk, Cultures), Sunflower Oil, Tomato Paste, Roasted Tomato Puree, Sour Cream, Milk, Cream, Nonfat Milk, Cultures, Garlic, Vinegar, Salt, Cilantro, Egg Yolk, Spice, Xanthan Gum, Contains: Milk, Egg, Organic
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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