Is Bom Bahia by ASDA Bom Bahia Beef Madras with Dressed Basmati Rice 400g Low FODMAP?

Ingredients

Cooked Dressed Rice (37%) [Water, Basmati Rice, Rapeseed Oil, Coriander, Mustard Seeds, Cumin Seeds, Curry Leaves, Cardamom, Cinnamon, Salt], Cooked Diced Beef (16%) [Beef (97%), Pea Starch, Salt], Tomatoes, Water, Onions, Grilled Red Pepper (3%), Grilled Red Onion (3%), Rapeseed Oil, Coconut, Yogurt (Milk), Spices, Tomato Purée, Ginger Purée, Garlic Purée, Green Chilli Purée, Cornflour, Salt, Coriander, Tamarind Paste, Paprika Extract, Curry Leaves, Caramelised Sugar Syrup, Spirit Vinegar, Distilled Barley Malt Vinegar, Sunflower Oil, Bay Leaves, Spice Extracts [Cinnamon Extract, Nutmeg Extract, Clove Extract]

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Meat · Frozen