Is Bom Bahia by ASDA Crispy Roasted Bombay Potatoes 300g Gluten Free?

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Scan products instantly

500K+ users • 4.6★ rating

Free download • No credit card

Why it's a maybe for gluten free

asafoetida

asafoetida

Dietitian note

Asafoetida (also heeng or perungayam) is a spice used in Indian cooking. Though not gluten-containing by itself, asafoetida can be cut with wheat, so best to clarify with the manufacturer when you see this ingredient on a food label.

Note by Team Spoonful, Clinical nutrition experts

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Open in Spoonful

Scan products instantly

500K+ users • 4.6★ rating

Free download • No credit card

Ingredients

Bombay Potatoes (50%) [Potatoes [Potatoes, Preservatives (Sodium Metabisulphite, Sodium Hydrogen Sulphite)], Onions (29%), Tomato Paste, Rapeseed Oil, Spices (contains Mustard), Garlic Purée, Ginger Purée, Salt, Coriander Leaf, Mustard Seeds, Cumin Seeds, Yellow Pea Flour, Fenugreek Leaf, Bulking Agent (Acacia Gum), Potato Starch (contains Sulphur Dioxide), Asafoetida, Chickpea Flour], Roasted Marinated Potatoes (47%) [Potatoes [Potatoes, Preservative (Sodium Metabisulphite)], Rapeseed Oil, Yogurt (Milk) (6%), Lemon Juice, Spices, Green Chillies, Cornflour (contains Sulphur Dioxide), Coriander Leaf, Salt, Fenugreek Leaf], Smoky Tandoori Spiced Butter (3%) [Unsalted Butter (Milk), Salt, Spices, Parsley, Smoked Sunflower Oil, Lemon Juice]

Check Bom Bahia by ASDA Crispy Roasted Bombay Potatoes 300g against your own diets in the app.

Take it with you

Scan to open Bom Bahia by ASDA Crispy Roasted Bombay Potatoes 300g in Spoonful

Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.

QR code that opens Bom Bahia by ASDA Crispy Roasted Bombay Potatoes 300g in the Spoonful app

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Explore other diets

Often paired with Gluten Free

Dairy FreeNo

No. This product is not dairy free as it lists 3 ingredients that contain dairy and 1 ingredient contain dairy depending on the source.

Details →

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Details →