Is Bom Bahia by ASDA Bom Bahia Royal Pilau Rice 300g Low FODMAP?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Water, Basmati Rice, Whole Sweetened Dried Cranberries (4%) [Cranberries, Sugar], Smoky Tandoori Spiced Butter (3%) [Unsalted Butter (Milk), Salt, Spices, Parsley, Smoked Sunflower Oil, Lemon Juice], Fried Caramelised Onion Slices (3%) [Onions, Rapeseed Oil], Rapeseed Oil, Skimmed Milk, Salt, Lemon Juice, Spearmint, Cardamom, Turmeric, Cardamom Pods, Mace, Saffron
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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About this product
Rice · Pouch