No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Bombay Mix Original Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Flour Blend (Chickpea, Yellow Pea, Rice), Potato Starch, Tapioca Starch, Sunflower Oil, Green Peas, Peanuts, Chick Peas, Sultanas, Sea Salt, Chilli Powder, Turmeric Powder, Mango Powder, Herbs, Spices, Ajwain Seeds And Citric Acid

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

Details →
Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Details →

Similar Products

Van's® Simply Delicious Gluten-Free Waffles, Totally Original, 6 Count (Frozen)

King Arthur Baking King Arthur Flour Gluten Free Pancake Mix

Fritos Corn Chips The Original - 9.25 Oz

King Arthur, Gluten Free Fudge Brownie Mix, Non-GMO Project Verified, 17 oz

Bobs Red Mill Pancake Mix Gluten Free - 24 Oz

Where to buy

Bombay Mix Original is available at 1 retailer

Aussie Health

About this product

Snack · Dried, Piece

Flavor
SpicySavorySaltyFruity
Texture
CrunchyCrispy
Commonly used for
SnackingOn The Go
Low FODMAP? Bombay Mix Original | Spoonful