No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Bon Appetit Bakery Bon Appetit Cheese Cake, 4 oz Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Granulated Sugar, Bleached Wheat Flour Enriched (Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Malted Barley Flour, Ascorbic Acid, Folic Acid), Eggs, Palm Oil (With Mono & Diglyerides, Polysorbate 60, Citric Acid Added As A ), Water, Soybean Oil, Egg Whites, Invert Sugar, Dry Milk, Baking Powder, Modified Food Starch, Salt, Potassium Sorbate & Sodium Propionate (Added To Preserve Freshness), Glucono-1, Lactone, Sodium Stearoyl Lactylate, Xanthan Gum, Guar Gum, Cream Cheese (Heavy Cream, Natural Flavors, Nonfat Dry Milk, Enzymes, Dairy Cultures, Propylene Glycol, Cheddar Cheese (Pasteurized Milk, Cultures, Salt And Enzymes), Water, Anhydrous Milkfat, Disodium Phosphate, Trisodium Citrate, Soy Lecithin), Malto Dextrin, Lipolyzed Cream, Natural & Artificial Flavors

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Bon Appetit Bakery Bon Appetit Cheese Cake, 4 oz is available at 1 retailer

Walmart

About this product

Snack · Piece

Flavor
SweetVanillaTangy
Texture
CreamyDense
Commonly used for
Snacking
Low FODMAP? Bon Appetit Bakery Bon Appetit Cheese Cake, 4 oz | Spoonful