Is Bon Appetit Pains Au Chocolat GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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Why it's not GERD friendly

cocoa keep this mass
cocoa butter
chocolate
milk protein

cocoa keep this mass

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Wheat Flour, Vegetable Oils (Palm Oil, Rapeseed Oil), CHOCOLATE (12%) [Sugar, Cocoa keep this Mass *, Cocoa Butter *, Emulsifier : Lecithins en. (Sunflower)], Water, Sugar, Yeast, Emulsifiers : Mono- and Diglycerides of Fatty Acids, Mono- and from Diacetyl Tartaric Acid Esters of Mono- and lays Diglycerides of Fatty Acids ; Salt, Wheat Gluten, ig. Flavourings, Milk Protein, Deactivated Yeast, Thickener : Cellulose Gum ; Colour : Carotenes.

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