Is Bon O Bon Original With Peanut Cream Filling and Wafer Bonbon Dairy Free?

Ingredients

SUGAR, VEGETABLE OILS (FRACTIONATED, INTERESTERIFIED AND HYDROGENATED PALM OIL, HYDROGENATED SOYBEAN OIL AND FRACTIONATED SHEA OIL), ROASTED PEANUT (16%), SKIMMED MILK POWDER, WHEAT FLOUR, COCOA BUTTER, COCOA POWDER, WHOLE MILK POWDER, COCOA MASS, EMULSIFIERS: SOYBEAN LECITHIN, POLYGLYCEROL POLYRICINOLEATE, SALT, ARTIFICIAL FLAVOR: HAZELNUT FLAVOR, RAISING AGENT: SODIUM BICARBONATE, ARTIFICIAL FLAVOR: VANILLA FLAVOR

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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