Is Bon O Bon Original With Peanut Cream Filling and Wafer Bonbon Gluten Free?

Ingredients

SUGAR, VEGETABLE OILS (FRACTIONATED, INTERESTERIFIED AND HYDROGENATED PALM OIL, HYDROGENATED SOYBEAN OIL AND FRACTIONATED SHEA OIL), ROASTED PEANUT (16%), SKIMMED MILK POWDER, WHEAT FLOUR, COCOA BUTTER, COCOA POWDER, WHOLE MILK POWDER, COCOA MASS, EMULSIFIERS: SOYBEAN LECITHIN, POLYGLYCEROL POLYRICINOLEATE, SALT, ARTIFICIAL FLAVOR: HAZELNUT FLAVOR, RAISING AGENT: SODIUM BICARBONATE, ARTIFICIAL FLAVOR: VANILLA FLAVOR

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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