No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is BON V!V Spiked Seltzer Gluten Free Classic Variety Pack In Cans - 6-12 Fl. Oz. Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Lemon Lime: Purified Water, Cold-Fermented Corn Sugar, Natural Lime Flavor, Natural Lemon Flavor, Sodium Citrate, Malted Rice. Black Cherry Rosemary: Purified Water, Cold-Fermented Corn Sugar, Natural Black Cherry Flavor, Natural Rosemary Flavor, Natural Cherry Flavor, Sodium Citrate, Malted Rice. Prickly Pear: Purified Water, Cold-Fermented Corn Sugar, Natural Prickly Pear-Strawberry Flavor, Sodium Citrate, Malted Rice

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

BON V!V Spiked Seltzer Gluten Free Classic Variety Pack In Cans - 6-12 Fl. Oz. is available at 2 retailers

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About this product

Beverage · Can

Flavor
CitrusFruityHerbaceous
Texture
Carbonated
Commonly used for
DrinkingOn The Go