Is BONE BROTH PROTEIN 16 G SUPERFOOD PROTEIN BAR, SALTED CHOCOLATE ALMOND, SALTED CHOCOLATE ALMOND GERD Friendly?

No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly.

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Why it's not GERD friendly

organic cocoa butter
organic cocoa mass
organic 100% cacao chocolate chips
organic 85% cacao chocolate chips
beef bone broth protein

organic cocoa butter

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

INGREDIENTS: ORGANIC ALMOND BUTTER, CHICORY ROOT FIBER, CHICKEN BONE BROTH, BEEF BONE BROTH PROTEIN, ALMONDS, ORGANIC CLOVER HONEY, ORGANIC 100% CACAO CHOCOLATE CHIPS, ORGANIC COCONUT NECTAR, SOLUBLE TAPIOCA FIBER, ORGANIC 85% CACAO CHOCOLATE CHIPS (ORGANIC COCOA MASS, ORGANIC SUGAR, ORGANIC COCOA BUTTER, ORGANIC VANILLA), ORGANIC DATES, ORGANIC VEGETABLE GLYCERIN, SUNFLOWER LECITHIN, ORGANIC COCONUT OIL, SEA SALT, NATURAL FLAVORS, STEVIA

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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