No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is BONE BROTH PROTEIN 16 G SUPERFOOD PROTEIN BAR, SALTED CHOCOLATE ALMOND, SALTED CHOCOLATE ALMOND Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

INGREDIENTS: ORGANIC ALMOND BUTTER, CHICORY ROOT FIBER, CHICKEN BONE BROTH, BEEF BONE BROTH PROTEIN, ALMONDS, ORGANIC CLOVER HONEY, ORGANIC 100% CACAO CHOCOLATE CHIPS, ORGANIC COCONUT NECTAR, SOLUBLE TAPIOCA FIBER, ORGANIC 85% CACAO CHOCOLATE CHIPS (ORGANIC COCOA MASS, ORGANIC SUGAR, ORGANIC COCOA BUTTER, ORGANIC VANILLA), ORGANIC DATES, ORGANIC VEGETABLE GLYCERIN, SUNFLOWER LECITHIN, ORGANIC COCONUT OIL, SEA SALT, NATURAL FLAVORS, STEVIA

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Protein Bar · Bar

Flavor
ChocolateyNuttySweet
Texture
ChewyCrunchy
Commonly used for
SnackingOn The GoBreakfastMeal Prep
Low FODMAP? BONE BROTH PROTEIN 16 G SUPERFOOD PROTEIN BAR, SALTED CHOCOLATE ALMOND, SALTED CHOCOLATE ALMOND | Spoonful