Is BONELESS BUFFALO STYLE WINGZ Low FODMAP?

Ingredients

WHITE MEAT CHICKEN, WATER, CONTAINS 2% OR LESS OF: CHICKEN BROTH, SALT, MODIFIED CORN STARCH, SODIUM PHOSPHATE. BATTERED AND BREADED WITH: WHEAT FLOUR, BLEACHED WHEAT FLOUR, WATER, SALT, RICE STARCH, DEXTROSE, CONTAINS 2% OR LESS OF: SPICES, LEAVENING (SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE), EXTRACTIVES OF PAPRIKA AND ANNATTO, SOYBEAN OIL, MONO-DIGLYCERIDES, SUGAR, YEAST, DRIED GARLIC, WHEAT STARCH, DRIED BUTTERMILK, XANTHAN GUM. SET IN VEGETABLE OIL. BUFFALO SAUCE: HOT SAUCE (AGED CAYENNE PEPPERS, DISTILLED VINEGAR, SALT), CORN SYRUP, DISTILLED VINEGAR, WATER, PARTIALLY HYDROGENATED SOYBEAN OIL, SALT, CHILI PEPPER, SUGAR, SPICE, XANTHAN GUM, SOY LECITHIN, ARTIFICIAL COLOR AND FLAVOR, GARLIC POWDER.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Poultry · Nugget, Frozen