Is Bonus Track Brownie Low FODMAP?

Ingredients

SKIM MILK, CREAM, SUGAR, FUDGE SWIRL (SUGAR, PEANUT OIL, COCOA PROCESSED WITH ALKALI, WHEY, SALT, SOY LECITHIN), BROWNIE BRITTLE (POWDERED SUGAR [SUGAR, CORN STARCH], COCONUT OIL, UNBLEACHED WHEAT FLOUR, SUGAR, COCOA PROCESSED WITH ALKALI, COCOA POWDER, SOYBEAN OIL, NATURAL FLAVOR, SALT, SOY LECITHIN), NONFAT DRY MILK, FUDGE BROWNIE PIECES (POWDERED SUGAR [SUGAR, CORN STARCH], WHEAT FLOUR, BUTTER [CREAM, SALT], COCOA POWDER PROCESSED WITH ALKALI, SEMISWEET CHOCOLATE CHIPS [SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, VANILLA], SOYBEAN OIL, WATER, CORN SYRUP, EGG YOLKS, NATURAL FLAVOR, SALT, SOY LECITHIN), NATURAL VANILLA EXTRACT, MONO AND DIGLYCERIDES, GUAR GUM, CALCIUM SULFATE, LOCUST BEAN GUM, CARRAGEENAN

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Similar Products

About this product

Snack · Bar