Is Boobie Bar Milk To The Max Blueberry Muffin Low FODMAP?

Ingredients

Whole Grain Oats, Tapioca Syrup, Coconut Oil, Brown Sugar, Date Paste, Blueberries, Proprietary Superfood Blend (organic Moringa Leaf, Organic Shatavari Root, Spice, Organic Turmeric), Coconut Flour, Rice Flour, Oat Flour, Flaxseed Meal, Natural Flavors, Vegetable Glycerin, Sunflower Lecithin, Sea Salt, Baking Soda, Xanthan Gum, Citric Acid. Contains Coconut. Coconut. Made In A Facility Nat Produces Products That Contain Eggs, Peanuts, And Other Tree Nuts.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Protein Bar · Bar