No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Boodles Lunch Box Clusters Cocoa Crunch 65g Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Prebiotic Chicory Root Fibre, Soy Protein Crisp (Soy Protein Isolate, Tapioca Starch, Salt), Cocoa Rice Crisps (7%) (Rice Flour, Sugar, Cocoa Powder, Salt), Quinoa Crisps, Brown Rice Puffs, Coconut Sugar, Dark Choc (3%) (Soy), Coconut Milk Powder, Natural Flavours, Cocoa Powder (1%), Canola Oil, Salt.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Boodles Lunch Box Clusters Cocoa Crunch 65g is available at 1 retailer

Woolworths

About this product

Snack · Piece

Flavor
ChocolateySweet
Texture
CrunchyCrispy
Commonly used for
SnackingBreakfastOn The Go